Why Is Everyone Talking About Turmeric

This culinary spice is packed with some powerful health promoting properties. Spices and herbs may fill our kitchen cabinets, but some believe that perhaps they should also be in our medicine cabinets. The use of various spices and herbs in natural medicine practices has been around since ancient times and continues today, though less common. […]

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5 Things I learned in 2017:

1. You are the most important person in your life, if something or someone makes you feel bad- leave. Because you’re more than tears and a broken heart. 2. Forgive. Forgive yourself and forgive others because we‘re humans. We make mistakes and we learn from them. 3. No matter how hard something is – go […]

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